Colleen de Bellefonds
We Looked Into Whether It's Worth Taking Magnesium Supplements
Magnesium has been touted as a treatment for everything from insomnia and depression to high blood pressure and glucose levels, but does it really work as advertised?
Does Red Yeast Rice Actually Help Lower Cholesterol?
While some people can lower their cholesterol on red yeast rice, for others, their cholesterol actually goes up a bit.
Everything You Need to Know About Treating Cystic Acne
It’s different from other, more superficial types of types of acne like blackheads and whiteheads because it’s deeper down in your skin.
What Is the CICO Diet and Can it Help You Lose Weight?
Here’s everything you should know before you try it.