Markham Heid
How to Keep Grief From Spiraling Into Depression
“In some cultures, especially among men, it’s not common to acknowledge sadness.”
Why It’s So Hard to Be a Teacher Right Now
“I am overworked, underpaid, underappreciated, and blamed for things that are out of my control.”
A Drink or Two After Work Is Fine For Your Health
Still, you should probably take a night off here and there.
An Alarming Number of Girls Are Going to the ER For Self-Inflicted Injuries
Some experts blame social media for the increase in self-harm, which is a major risk factor for suicide.
Trying Too Hard to be Happy Can Make You Feel Like Crap
It's like sleep—the more you strive for it, the more elusive it can become.
Trying Too Hard to be Happy Can Make You Feel Like Crap
It's like sleep—the more you strive for it, the more elusive it can become.
Nearly Half of People With Depression Also Have Anxiety
The disorders are co-dependent roommates in your brain.
Neanderthal DNA Could Be Messing With Your Health
Most of us are at least 1 to 4 percent Neanderthal.