dieting
Influencer Says She Lost 122 Pounds While Eating Meat. She Worked for Big Beef.
Beef is Kiah Twisselman’s “favorite diet food,” but few people realize the weight-loss influencer is also an advocate for the beef industry.
Why Do I Wake Up So Hungry in the Middle of the Night?
A random late-night craving is no big deal on its own—but hunger that regularly interrupts your sleep means there's something more going on.
Counting Calories Is A Lot of Work. Here's What I Do Instead
There are ways to get to know how your body works without hard numbers.
How to Deal With Feeling Bad About Your Body During Isolation
Even if you've never struggled with disordered eating before, having to stay home can be a real challenge in managing your mental health as it relates to your body image.
Your Lockdown Fat Jokes Have Hidden Victims
I've had an eating disorder, and this quarantine is hard enough for me without your fat-phobic attempts to be funny.
New Research Links the Keto Diet to Withered Bones
Some things to consider: Carbs are good, and also, your skeleton needs them.
Intuitive Eating: The Not-Diet Diet for People Who Are Sick of Diets
This way of eating may be newly resonant, but it’s not new.
Experts Condemn Keto. Will People Finally Stop?
U.S. News and World Report ranked the keto diet near-last for the third year in a row, and other outlets have begun to question it, too. Will we finally get over keto this year?
People Are Still Googling One of the Most Annoying Diets of the Decade
People who are doing keto never stop talking about doing keto, yet ‘What is keto?’ is the second-most-Googled medical question of 2019.
Gaining Weight to Get Stronger Completely Rules
For people who spend their entire lives trying lose weight, building muscle instead can be extremely liberating.
All the News You Need to Read This Morning
Apparently you shouldn't get a tattoo if you have a weakened immune system.