digestion
How Many Times a Week Should You Be Pooping?
Will Smith recently said he "can go three days without it"—it being pooping. Is that in any way OK???
Lemon Water Will Not Boost Your Metabolism
We set out to debunk and/or extol the virtues of drinking lemon water. The news is mostly sour.
Slow Your Roll and Chew Your Food
Eating more slowly is an under-appreciated way to be a little healthier.
The Results of the First American Gut Project Are In
In the largest citizen science experiment to date, more than 11,000 people sent poop samples to a San Diego lab.
This Is What Eating the Hottest Pepper on Earth Will Do to Your Body
It's eight times hotter than a habañero.
What Are the Benefits of Apple Cider Vinegar?
ACV looks and feels harmless, making it easier for people to believe its holistic benefits.
Whole Wheat Bread Isn't Always Healthier Than White Bread
The microbes in your gut play a big role in deciding what’s good for you.
More Evidence That Yogurt Isn’t the Gut Magician You Think It Is
A new study examines the probiotic dosages of more than 100 foods.
France’s Unconditional Love for Dishes That Make You Fart
Cassoulet, pot-au-feu, onion soup. All the ingredients for success—and flatulence—come together in these classic dishes of French cuisine.